Current research has gained strong proofs, through evidence-based studies subject to the stringent standards of Western scientific medicine, that the psychophysical exercise techniques we implement promote health and can collaborate effectively in the treatment of any disorder that is caused, or aggravated, by stress or mind-body interactions.

Self-care, auto-therapeutic empowerment, strengthen the immune functions of the body and are effective to prevent and treat the following conditions:

  • Angina pectoris
  • Cardiac arrhythmias
  • Skin allergic reactions
  • Anxiety
  • Panic attacks
  • Mild or moderate depression
  • Posttraumatic stress
  • Asthma
  • Constipation
  • Mellitus diabetes
  • Dizziness
  • Fatigue
  • Hypertension
  • Insomnia
  • Nervousness
  • Pain: back, head, abdominal, muscular, articular, postoperative, neck, arms and legs.
  • Fibromyalgia
  • Premenstrual syndrome
  • Irritable bowel syndrome
  • Overweight and obesity
  • Rheumatoid arthritis
  • Adverse effects of cancer
  • Adverse effects of AIDS

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